[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.deson.sk\/parkour-je-umenie-pohybu-ktore-sa-vykonava-medzi-budovami\/#Article","mainEntityOfPage":"https:\/\/www.deson.sk\/parkour-je-umenie-pohybu-ktore-sa-vykonava-medzi-budovami\/","headline":"Parkour je umenie pohybu, ktor\u00e9 sa vykon\u00e1va medzi budovami","name":"Parkour je umenie pohybu, ktor\u00e9 sa vykon\u00e1va medzi budovami","description":"Parkour, zn\u00e1my aj ako free running, je discipl\u00edna, ktor\u00e1 sp\u00e1ja atletiku, gymnastiku a prekon\u00e1vanie prek\u00e1\u017eok. Namiesto cvi\u010denia v posil\u0148ovni.","datePublished":"2023-12-30","dateModified":"2024-04-30","author":{"@type":"Person","@id":"https:\/\/www.deson.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.deson.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75822ebcb33f26a58f54da5d813b950f2ea435f36540e293975e215a51d4a023?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75822ebcb33f26a58f54da5d813b950f2ea435f36540e293975e215a51d4a023?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"deson.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.deson.sk\/wp-content\/uploads\/parkour.jpg","url":"https:\/\/www.deson.sk\/wp-content\/uploads\/parkour.jpg","height":0,"width":0},"url":"https:\/\/www.deson.sk\/parkour-je-umenie-pohybu-ktore-sa-vykonava-medzi-budovami\/","about":["\u0160port"],"wordCount":368,"articleBody":"Parkour, zn\u00e1my aj ako free running, je discipl\u00edna, ktor\u00e1 sp\u00e1ja atletiku, gymnastiku a prekon\u00e1vanie prek\u00e1\u017eok. Namiesto cvi\u010denia v posil\u0148ovni sa parkouristi pohybuj\u00fa po meste, vyu\u017e\u00edvaj\u00fac mestsk\u00fd mobili\u00e1r a architekt\u00faru ako prek\u00e1\u017eky. Ich cie\u013eom je prekona\u0165 tieto prek\u00e1\u017eky s maxim\u00e1lnou plynulos\u0165ou a efektivitou, pri\u010dom sa sna\u017eia udr\u017ea\u0165 kontrolu nad svojim telom a minimalizova\u0165 riziko zranenia. Parkour m\u00e1 korene vo Franc\u00fazsku, kde ho v 80. rokoch 20. storo\u010dia rozvinul David Belle. Belle sa in\u0161piroval met\u00f3dou tr\u00e9ningu svojho otca, vojensk\u00e9ho in\u0161truktora, a h\u013eadal sp\u00f4sob, ako zlep\u0161i\u0165 svoju fyzick\u00fa zdatnos\u0165 a z\u00e1rove\u0148 sa zabavi\u0165.Postupne sa k nemu pridali \u010fal\u0161\u00ed nad\u0161enci a parkour sa r\u00fdchlo roz\u0161\u00edril do cel\u00e9ho sveta. Filozofia parkouru je zalo\u017een\u00e1 na my\u0161lienke prekon\u00e1vania prek\u00e1\u017eok nielen fyzick\u00fdch, ale aj ment\u00e1lnych. Parkouristi veria, \u017ee t\u00e1to discipl\u00edna im pom\u00e1ha rozv\u00edja\u0165 discipl\u00ednu, sebavedomie a odolnos\u0165 vo\u010di stresu. U\u010dia sa tie\u017e vn\u00edma\u0165 svoje okolie a reagova\u0165 na\u0148 r\u00fdchlo a efekt\u00edvne. Parkour sa stal popul\u00e1rnym \u0161portom, ktor\u00fd sa praktizuje po celom svete. Existuj\u00fa r\u00f4zne \u00farovne parkouru, od za\u010diato\u010dn\u00edkov a\u017e po pokro\u010dil\u00fdch, a existuje mnoho r\u00f4znych \u0161t\u00fdlov a techn\u00edk. Parkouristi sa \u010dasto stret\u00e1vaj\u00fa v parkour parkoch, ktor\u00e9 s\u00fa \u0161peci\u00e1lne navrhnut\u00e9 pre tr\u00e9ning, ale praktizova\u0165 sa d\u00e1 aj v akomko\u013evek mestskom prostred\u00ed.Pre mnoh\u00fdch \u013eud\u00ed je parkour viac ne\u017e len \u0161port. Je to \u017eivotn\u00fd \u0161t\u00fdl, ktor\u00fd im umo\u017e\u0148uje sk\u00fama\u0165 svet nov\u00fdm sp\u00f4sobom a pos\u00fava\u0165 svoje hranice. Parkouristi sa u\u010dia, ako sa spolieha\u0165 na svoje sily a schopnosti a prekon\u00e1va\u0165 prek\u00e1\u017eky, ktor\u00e9 im \u017eivot postav\u00ed do cesty. Parkour m\u00e1 mnoho pozit\u00edvnych vplyvov na fyzick\u00e9 aj du\u0161evn\u00e9 zdravie. Zlep\u0161uje fyzick\u00fa kond\u00edciu, koordin\u00e1ciu a silu. Posil\u0148uje sebavedomie, discipl\u00ednu a odolnos\u0165 vo\u010di stresu. U\u010d\u00ed \u013eud\u00ed vn\u00edma\u0165 svoje okolie a reagova\u0165 na\u0148 r\u00fdchlo a efekt\u00edvne. Parkour je tie\u017e skvel\u00fd sp\u00f4sob, ako sa zabavi\u0165 a spozna\u0165 nov\u00fdch \u013eud\u00ed.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Parkour je umenie pohybu, ktor\u00e9 sa vykon\u00e1va medzi budovami","item":"https:\/\/www.deson.sk\/parkour-je-umenie-pohybu-ktore-sa-vykonava-medzi-budovami\/#breadcrumbitem"}]}]